Food database and calorie counter

Source: Member

Continente

Fiambre De Peru

Nutrition Facts

Serving Size 1 fatia (20g)

Amount Per Serving

Calories from Fat 1.8

Calories 19

% Daily Values*

Total Fat 0.2g

Saturated Fat 0.1g

Cholesterol -

Sodium -

Total Carbohydrate 0.8g

Dietary Fiber -

Sugars 0.1g

Protein 3g

Vitamin A -

Vitamin C -

Calcium -

Iron -

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by member vzlalxpt on 30 Jun 11, and last modified on 07 Apr 13 by member Nuno_V .

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of RDI*

(19 calories)

Calorie Breakdown:

Carbohydrate (19%)

Fat (11%)

Protein (70%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

0.2g

Carbs

0.8g

Protein

There are 19 calories in a 1 fatia serving of Continente Fiambre De Peru.

Calorie breakdown: 11% fat, 19% carbs, 70% protein.

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	vzlalxpt
	1105kcals on 21 November 2011

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