| Food database and calorie counter |
Source: Mobile User |
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Nutrition Facts
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Serving Size 1 bagel
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| Amount Per Serving |
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Calories from Fat 36
Calories 225
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| % Daily Values* |
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Total Fat
4g
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6% |
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Saturated Fat
-
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Cholesterol
-
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Sodium
0.32mg
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0% |
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Total Carbohydrate
36.6g
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12% |
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Dietary Fiber
6g
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24% |
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Sugars
-
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Protein
7.7g
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| Vitamin A
- |
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Vitamin C
- |
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| Calcium
- |
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Iron
- |
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| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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Information for this food was submitted to the FatSecret food database by
a Mobile User
on 24 Jun 11.
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11%
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of RDI*
(225 calories)
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Calorie Breakdown:
Carbohydrate (69%)
Fat (17%)
Protein (14%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
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Calories
225
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Fat
4g
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Carbs
36.6g
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Protein
7.7g
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| There are 225 calories in a 1 bagel serving of Asda Multiseed Bagels. |
| Calorie breakdown: 17% fat, 69% carbs, 14% protein. |
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