| Food database and calorie counter |
Source: Member Recipe |
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Nutrition Facts
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Serving Size 3 servings
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| Amount Per Serving |
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Calories from Fat 110
Calories 352
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| % Daily Values* |
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Total Fat
12.23g
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19% |
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Saturated Fat
3.811g
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19% |
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Polyunsaturated Fat
1.42g
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Monounsaturated Fat
5.005g
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Cholesterol
47mg
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16% |
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Sodium
319mg
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13% |
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Potassium
777mg
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Total Carbohydrate
40.13g
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13% |
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Dietary Fiber
6.8g
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27% |
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Sugars
15.9g
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Protein
22.1g
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| Vitamin A
18% |
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Vitamin C
11% |
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| Calcium
7% |
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Iron
8% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.
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18%
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of RDI*
(352 calories)
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Calorie Breakdown:
Carbohydrate (45%)
Fat (31%)
Protein (24%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
117
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Fat
12.24g
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Carbs
40.14g
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Protein
22.11g
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| There are 117 calories in 1 serving of Spinach and Chicken Manicotti. |
| Calorie breakdown: 31% fat, 45% carbs, 24% protein. |
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Ingredients in this Recipe:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Spinach and Chicken Manicotti with these foods:
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on 10 June 2013
