Food database and calorie counter

Source: Mobile User

No Name

Potato & Cheddar Perogies

Nutrition Facts

Serving Size 4 perogies (120g)

Amount Per Serving

Calories from Fat 22.5

Calories 210

% Daily Values*

Total Fat 2.5g

Saturated Fat 0.3g

Trans Fat 0g

Cholesterol 0mg

Sodium 470mg

20%

Total Carbohydrate 41g

14%

Dietary Fiber 2g

Sugars 4g

Protein 7g

Vitamin A -

Vitamin C -

Calcium 2%

Iron 15%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by a Mobile User on 18 Jun 11.

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10%

of RDI*

(210 calories)

Calorie Breakdown:

Carbohydrate (76%)

Fat (10%)

Protein (14%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

210

Fat

2.5g

Carbs

41g

Protein

There are 210 calories in a 4 perogies serving of No Name Potato & Cheddar Perogies.

Calorie breakdown: 10% fat, 76% carbs, 14% protein.

Related products from No Name:

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