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Food database and calorie counter Source: Mobile User

New York Bagel

Cinnamon and Raisin Bagel

Nutrition Facts
Serving Size 1 bagel
 
Amount Per Serving
Calories from Fat 9.9
Calories 257
 
% Daily Values*
Total Fat 1.1g 2%
  Saturated Fat 0.2g 1%
Cholesterol -
Sodium 1100mg 46%
Total Carbohydrate 49.9g 17%
  Dietary Fiber 3.6g 14%
  Sugars 9g  
Protein 10.1g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Value given is for 100g, bagels are 90g
Information for this food was submitted to the FatSecret food database by a Mobile User on 16 Jun 11, and last modified on 03 Dec 12 by member buttercreambunny .

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13%
of RDI*
(257 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (4%)
 
Protein (16%)
Carbohydrates, 49.9g (80%) Fat, 1.1g (4%) Protein, 10.1g (16%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
257
Fat
1.1g
Carbs
49.9g
Protein
10.1g
There are 257 calories in a 1 bagel serving of New York Bagel Cinnamon and Raisin Bagel.
Calorie breakdown: 4% fat, 80% carbs, 16% protein.
 
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Recently eaten by:

Marnimoo
on 23 April 2013
tonybarb
on 21 April 2013
buttercreambunny
on 19 February 2013
Slammer46
on 17 February 2013

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