| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
207
% Daily Values*
Total Fat
15.82g
20%
Saturated Fat
4.703g
24%
Trans Fat
-
Polyunsaturated Fat
1.557g
Monounsaturated Fat
8.602g
Cholesterol
85mg
28%
Sodium
672mg
29%
Total Carbohydrate
6.18g
2%
Dietary Fiber
1.4g
5%
Sugars
2.64g
Protein
12.06g
Vitamin D
2mcg
10%
Calcium
204mg
16%
Iron
1.17mg
6%
Potassium
414mg
9%
Vitamin A
44mcg
5%
Vitamin C
3.5mg
4%
Note:
These delicious mushrooms are sure to become an appetizer favorite.
Last updated: 28 Sep 11 02:23 AM
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10%
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of RDI*
(207 calories)
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Calorie Breakdown:
Carbohydrate (12%)
Fat (66%)
Protein (22%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
207
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Fat
15.82g
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Carbs
6.18g
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Protein
12.06g
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| There are 207 calories in 1 serving of Stuffed Mushrooms. |
| Calorie breakdown: 66% fat, 11% carbs, 22% protein. |
Related Foods:
Ingredients in this Recipe:
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1/2 cup parmesan cheese, grated
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1 large egg
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0.2 tsp leaves basil
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0.2 tsp pepper
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1/2 tsp salt
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2 tbsps olive oil
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1 clove garlic, chopped
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18 medium mushrooms
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0.2 cup chopped red onion
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