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Food database and calorie counter Source: Mobile User
Nutrition Facts
Serving Size 1 sandwich (180g)
 
Amount Per Serving
Calories from Fat 219.6
Calories 461
 
% Daily Values*
Total Fat 24.4g 38%
  Saturated Fat 3.26g 16%
  Polyunsaturated Fat 6.9g  
  Monounsaturated Fat 13.2g  
Cholesterol -
Sodium 0.6mg 0%
Total Carbohydrate 38.7g 13%
  Dietary Fiber -
  Sugars 3.3g  
Protein 21.6g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 04 Jun 11.

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23%
of RDI*
(461 calories)
23% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (48%)
 
Protein (18%)
Carbohydrates, 38.7g (34%) Fat, 24.4g (48%) Protein, 21.6g (18%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
461
Fat
24.4g
Carbs
38.7g
Protein
21.6g
There are 461 calories in a 1 sandwich serving of Tesco Chicken and Bacon Sandwich.
Calorie breakdown: 48% fat, 34% carbs, 18% protein.
 
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