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Food database and calorie counter Source: Member

chicken and dressing casser

Nutrition Facts
Serving Size 1/12 casserole
 
Amount Per Serving
Calories from Fat 46.8
Calories 236
 
% Daily Values*
Total Fat 5.2g 8%
  Saturated Fat -
Cholesterol 73mg 24%
Sodium 500mg 21%
Total Carbohydrate 12g 4%
  Dietary Fiber 4g 16%
  Sugars 0g  
Protein 6g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
* The information specified for this is food item, including the description and nutritional information, was submitted by member helenashirley. This item is not being shared for editing.
12%
of RDI*
(236 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (39%)
 
Protein (21%)
Carbohydrates, 12g (40%) Fat, 5.2g (39%) Protein, 6g (21%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
236
Fat
5.2g
Carbs
12g
Protein
6g
There are 236 calories in a 1/12 casserole serving of chicken and dressing casser.
Calorie breakdown: 39% fat, 40% carbs, 21% protein.

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Recently eaten by:

helenashirley
on 08 November 2012

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