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Food database and calorie counter Source: Mobile User
Nutrition Facts
Serving Size 1 roll
 
Amount Per Serving
Calories from Fat 21.6
Calories 153
 
% Daily Values*
Total Fat 2.4g 4%
  Saturated Fat 0.5g 2%
Cholesterol -
Sodium -
Total Carbohydrate 26.3g 9%
  Dietary Fiber 4.5g 18%
  Sugars 2g  
  Other Carbohydrate 24.3g  
Protein 6.6g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 08 May 11.

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8%
of RDI*
(153 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (14%)
 
Protein (17%)
Carbohydrates, 26.3g (69%) Fat, 2.4g (14%) Protein, 6.6g (17%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
153
Fat
2.4g
Carbs
26.3g
Protein
6.6g
There are 153 calories in a 1 roll serving of Sainsbury's Wholemeal Floury Bread Rolls.
Calorie breakdown: 14% fat, 69% carbs, 17% protein.
 
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Recently eaten by:

Andy Fenn
on 16 March 2013
unit10
on 15 March 2013
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on 27 January 2013
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on 02 January 2013

Recently eaten with:

FatSecret members following wilkes73's own diet have recently eaten Sainsbury's Wholemeal Floury Bread Rolls with these foods:
Fried Egg without Fat
Broccoli
White Bread

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