| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
394
% Daily Values*
Total Fat
8.26g
11%
Saturated Fat
2.856g
14%
Trans Fat
-
Polyunsaturated Fat
0.866g
Monounsaturated Fat
3.731g
Cholesterol
148mg
49%
Sodium
418mg
18%
Total Carbohydrate
6.74g
2%
Dietary Fiber
0.2g
1%
Sugars
0.94g
Protein
48.36g
Vitamin D
-
Calcium
30mg
2%
Iron
3.45mg
19%
Potassium
1010mg
21%
Vitamin A
6mcg
1%
Vitamin C
2.4mg
3%
Note:
Tasty pork loin that's good with either rice or pasta and green beans.
Last updated: 07 Apr 11 10:30 PM
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20%
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of RDI*
(394 calories)
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Calorie Breakdown:
Carbohydrate (9%)
Fat (25%)
Protein (66%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
394
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Fat
8.26g
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Carbs
6.74g
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Protein
48.36g
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| There are 394 calories in 1 serving of Pork Loin with Red Wine Gravy. |
| Calorie breakdown: 25% fat, 9% carbs, 66% protein. |
Related Foods:
Ingredients in this Recipe:
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1/2 tsp garlic powder
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1 dash black pepper
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1 dash salt
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2 lbs pork loin
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1 stalk small celery
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0.8 oz dry brown gravy
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1/2 slice, thin onion
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16 fl oz red wine
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