Food database and calorie counter

Source: Member

Lindt

A Touch of Sea Salt

Nutrition Facts

Serving Size 4 squares (40g)

Amount Per Serving

Calories from Fat 115.2

Calories 204

% Daily Values*

Total Fat 12.8g

20%

Saturated Fat 7.6g

38%

Cholesterol -

Sodium 32mg

Total Carbohydrate 20g

Dietary Fiber -

Sugars 19.6g

Protein 2g

Vitamin A -

Vitamin C -

Calcium -

Iron -

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by member LizBotes on 06 May 11.

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10%

of RDI*

(204 calories)

Calorie Breakdown:

Carbohydrate (39%)

Fat (57%)

Protein (4%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

204

Fat

12.8g

Carbs

20g

Protein

There are 204 calories in a 4 squares serving of Lindt A Touch of Sea Salt.

Calorie breakdown: 57% fat, 39% carbs, 4% protein.

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