Food database and calorie counter |
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Market side
Marketside salad southwest ztyle
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Nutrition Facts
Amount Per Serving
Calories
190
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
4.500g
23%
Trans Fat
0.000g
Cholesterol
30mg
10%
Sodium
450mg
20%
Total Carbohydrate
8.00g
3%
Dietary Fiber
2.0g
7%
Sugars
4.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 05 Jan 12 12:35 PM
10%
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of RDI*
(190 calories)
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Calorie Breakdown:
Carbohydrate (16%)
Fat (64%)
Protein (20%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
190
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Fat
14g
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Carbs
8g
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Protein
10g
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There are 190 calories in 1 of Market side Marketside salad southwest ztyle. |
Calorie breakdown: 64% fat, 16% carbs, 20% protein. |
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