Food database and calorie counter

Source: Mobile User

Sunbeam

Fruit N Nut

Nutrition Facts

Serving Size 1 serving (40g)

Amount Per Serving

Calories from Fat 0

Calories 181.644

% Daily Values*

Total Fat 14.6g

22%

Saturated Fat 1.6g

Polyunsaturated Fat 3.5g

Monounsaturated Fat 9.4g

Trans Fat 0.1g

Cholesterol 0.1mg

Sodium 8.4mg

Potassium 304mg

Total Carbohydrate 16.8g

Dietary Fiber 2.4g

10%

Sugars 15.5g

Protein 4.7g

Vitamin A -

Vitamin C -

Calcium -

Iron -

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by a Mobile User on 26 Apr 11.

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of RDI*

(181.644 calories)

Calorie Breakdown:

Carbohydrate (31%)

Fat (60%)

Protein (9%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

182

Fat

14.6g

Carbs

16.8g

Protein

4.7g

There are 182 calories in 1 serving of Sunbeam Fruit N Nut.

Calorie breakdown: 60% fat, 31% carbs, 9% protein.

Related products from Sunbeam:

	Lite White Bread
	King Thin Enriched Bread
	Whole Grain White Bread
	Texas Toast
	Mini French Rolls

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Recently eaten by:

	Ms LadyBird
	1188kcals on 21 February 2013

	vongys
	795kcals on 04 December 2012

	Thelast5kilos
	1360kcals on 19 September 2012

	Jason schulz
	1970kcals on 08 February 2012

Recently eaten with:

FatSecret members following Verast's own diet have recently eaten Sunbeam Fruit N Nut with these foods:

all diets|Verast's own diet|choose

	2% Fat Milk
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	Colby Cheese
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