| Food database and calorie counter |
Source: Member |
cheesewiz
cheesewiz
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Nutrition Facts
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Serving Size 2 tbsp
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| Amount Per Serving |
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Calories from Fat 27
Calories 60
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| % Daily Values* |
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Total Fat
3g
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5% |
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Saturated Fat
2g
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10% |
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Cholesterol
-
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Sodium
470mg
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20% |
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Total Carbohydrate
4g
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1% |
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Dietary Fiber
0g
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0% |
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Sugars
1g
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Protein
4g
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| Vitamin A
2% |
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Vitamin C
- |
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| Calcium
10% |
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Iron
- |
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| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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Information for this food was submitted to the FatSecret food database by
member katham7
on 17 Aug 09.
Is this information inaccurate or incomplete?
Click here to edit.
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Calorie Breakdown:
Carbohydrate (27%)
Fat (46%)
Protein (27%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
 |
There are 60 calories in 1 serving of cheesewiz cheesewiz. |
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Calorie breakdown: 46% fat, 27% carbs, 27% protein. |
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Calculated Weight Watchers® points: 1 point. |
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Estimated Net Carbs (non-fiber carbs): 4g. |
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Recently eaten with:
FatSecret members have recently eaten cheesewiz cheesewiz with these foods:
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