Food database and calorie counter

Source: Member

Tesco

Egg Mayonnaise Sandwich

Nutrition Facts

Serving Size 1 pack

Amount Per Serving

Calories from Fat 113.4

Calories 380

% Daily Values*

Total Fat 12.6g

19%

Saturated Fat 2.5g

12%

Polyunsaturated Fat 2.7g

Monounsaturated Fat 6.8g

Cholesterol -

Sodium 0.5mg

Total Carbohydrate 47.3g

16%

Dietary Fiber -

Sugars 2.8g

Protein 18.5g

Vitamin A -

Vitamin C -

Calcium -

Iron -

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by member Freemal on 14 Apr 11.

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19%

of RDI*

(380 calories)

Calorie Breakdown:

Carbohydrate (50%)

Fat (30%)

Protein (20%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

380

Fat

12.6g

Carbs

47.3g

Protein

18.5g

There are 380 calories in a 1 pack serving of Tesco Egg Mayonnaise Sandwich.

Calorie breakdown: 30% fat, 50% carbs, 20% protein.

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Recently eaten with:

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