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Food database and calorie counter Source: Member Recipe

Recipe by member: Mandy27Sue

Spinach Gnocchi

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 90
Calories 252
 
% Daily Values*
Total Fat 9.95g 15%
  Saturated Fat 4.182g 21%
  Polyunsaturated Fat 0.383g  
  Monounsaturated Fat 0.126g  
Cholesterol 43mg 14%
Sodium 708mg 30%
Potassium 486mg  
Total Carbohydrate 27.47g 9%
  Dietary Fiber 2.7g 11%
  Sugars 6.57g  
Protein 16.98g  
 
Vitamin A 114% Vitamin C 31%
Calcium 29% Iron 14%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Magnificent authentic pasta dish that's full of goodness and taste.
13%
of RDI*
(252 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (33%)
 
Protein (26%)
Carbohydrates, 27.47g (41%) Fat, 9.95g (33%) Protein, 16.98g (26%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
252
Fat
9.95g
Carbs
27.47g
Protein
16.98g
There are 252 calories in 1 serving of Spinach Gnocchi.
Calorie breakdown: 33% fat, 41% carbs, 26% protein.

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Ingredients in this Recipe:

8 servings  2 cups part-skim ricotta cheese
12 servings 3/4 cup grated Parmesan cheese
1 bunch spinach, stems removed
1 cup tomato sauce, canned
1/2 cup dried bread crumbs
0.2 cup all-purpose flour, extra
1/2 cup all-purpose flour, sifted
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Recently Eaten By:

suthrngirl
on 09 April 2014
Joeyr111
on 05 January 2014
natrinker
on 05 January 2014
michellegonzales39
on 05 January 2014

Recently Eaten With:

FatSecret members have recently eaten Spinach Gnocchi with these foods:
Brown Rice
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