Food database and calorie counter

Source: Mobile User

Swiss

2% milk

Nutrition Facts

Serving Size 1cup (8oz)

Amount Per Serving

Calories from Fat 45

Calories 140

% Daily Values*

Total Fat 5g

Saturated Fat 5g

25%

Cholesterol 20mg

Sodium 140mg

Total Carbohydrate 14g

Dietary Fiber -

Sugars -

Protein 10g

Vitamin A -

Vitamin C -

Calcium -

Iron -

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by a Mobile User on 12 Aug 09.

Is this information inaccurate or incomplete?
Click here to edit.

of RDI*

(140 calories)

Calorie Breakdown:

Carbohydrate (40%)

Fat (32%)

Protein (28%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

140

Fat

Carbs

14g

Protein

10g

There are 140 calories in a 1cup serving of Swiss 2% milk.

Calorie breakdown: 32% fat, 40% carbs, 28% protein.

Related products from Swiss:

	Milk (2% Lowfat with Added Vitamin A)
	Milk (2% Lowfat with Added Vitamin A and Nonfat Solids)
	Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids)
	Milk (2% Lowfat with Added Vitamin A and Protein)
	Milk (Fat Free or Skim, Calcium Fortified)
	view more results

	Food Search

Recently eaten by:

	suremeansyes
	1452kcals on 29 April 2012

	hdote50
	1460kcals on 26 February 2012

	Xcitex
	2230kcals on 01 October 2011

	Koolkid74
	1865kcals on 11 August 2011

Recently eaten with:

FatSecret members have recently eaten Swiss 2% milk with these foods:

all diets|choose diet

	Quaker Instant Oatmeal - High Fiber Maple & Brown Sugar
	Hershey's Chocolate Syrup
	Egg (Whole)
	Banquet Brown 'N Serve Original Sausage Links
	Pizza Hut 14" Large Pepperoni Stuffed Crust Pizza

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.