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Source: Mobile User

Ryvita

Sesame Crispbread

Nutrition Facts

Serving Size 1 slice (10g)

Amount Per Serving

Calories from Fat 6.3

Calories 34

% Daily Values*

Total Fat 0.7g

Saturated Fat 0.1g

Cholesterol -

Sodium 0mg

Total Carbohydrate 5.8g

Dietary Fiber -

Sugars 1.8g

Protein 1.1g

Vitamin A -

Vitamin C -

Calcium -

Iron 0.26%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by a Mobile User on 06 Apr 11.

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of RDI*

(34 calories)

Calorie Breakdown:

Carbohydrate (68%)

Fat (19%)

Protein (13%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

0.7g

Carbs

5.8g

Protein

1.1g

There are 34 calories in a 1 slice serving of Ryvita Sesame Crispbread.

Calorie breakdown: 19% fat, 68% carbs, 13% protein.

Related products from Ryvita:

	Dark Rye Crispbread
	Fruit & Seed Crunch
	Fruit and Seed Crunch with Honey Crispbread
	Sunflower Seeds & Oats Crispbread
	Sesame Rye Crispbread
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Recently eaten by:

	Blonde1234
	911kcals on 13 February 2012

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	1454kcals on 09 January 2012

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	976kcals on 09 January 2012

	mattday88
	2503kcals on 19 November 2011

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