| Food database and calorie counter |
Source: Member Recipe |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 25
Calories 160
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| % Daily Values* |
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Total Fat
2.75g
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4% |
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Saturated Fat
0.417g
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2% |
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Polyunsaturated Fat
0.187g
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Monounsaturated Fat
0.339g
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Cholesterol
29mg
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10% |
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Sodium
695mg
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29% |
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Potassium
180mg
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Total Carbohydrate
27.41g
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9% |
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Dietary Fiber
1.7g
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7% |
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Sugars
1.26g
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Protein
6.04g
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| Vitamin A
5% |
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Vitamin C
64% |
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| Calcium
3% |
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Iron
9% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
A healthy yet easy meal or side.
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8%
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of RDI*
(160 calories)
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Calorie Breakdown:
Carbohydrate (69%)
Fat (16%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
160
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Fat
2.75g
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Carbs
27.41g
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Protein
6.04g
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| There are 160 calories in 1 serving of Meat Free Fried Rice. |
| Calorie breakdown: 16% fat, 69% carbs, 15% protein. |
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Ingredients in this Recipe:
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Recently eaten by:
Recently eaten with:
FatSecret members following diddoh's own diet have recently eaten Meat Free Fried Rice with these foods:
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on 21 May 2013