Register or Sign In
Food database and calorie counter Source: Mobile User

Co-Op

Sliced White Almonds

Nutrition Facts
Serving Size 1/3 cup (40g)
 
Amount Per Serving
Calories from Fat 225
Calories 270
 
% Daily Values*
Total Fat 25g 38%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 4g 1%
  Dietary Fiber 3g 12%
  Sugars 2g  
Protein 9g  
 
Vitamin A 0% Vitamin C 0%
Calcium 25% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 03 Apr 11.

Is this information inaccurate or incomplete?
Click here to edit.
14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (81%)
 
Protein (13%)
Carbohydrates, 4g (6%) Fat, 25g (81%) Protein, 9g (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
270
Fat
25g
Carbs
4g
Protein
9g
There are 270 calories in a 1/3 cup serving of Co-Op Sliced White Almonds.
Calorie breakdown: 81% fat, 6% carbs, 13% protein.
 
Food Search
 

     
 

Add this item to my food diary

date:
meal:
name:
amount:
x 1/3 cup
or Cancel
 

Recently eaten by:

perciasepedaniela
on 25 March 2013
pothandiane
on 11 June 2012
Littleleahbear
on 25 April 2012
Muzby
on 22 April 2012

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.