Food database and calorie counter

Source: Member

Asda

Low fat yogurt

Nutrition Facts

Serving Size 125

Amount Per Serving

Calories from Fat 8.1

Calories 98

% Daily Values*

Total Fat 0.9g

Saturated Fat 0.5g

Cholesterol -

Sodium -

Total Carbohydrate 19g

Dietary Fiber -

Sugars 16.3g

Protein 3.5g

Vitamin A -

Vitamin C -

Calcium -

Iron -

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

* The information specified for this is food item, including the description and nutritional information, was submitted by member krumary2b. This item is not being shared for editing.

of RDI*

(98 calories)

Calorie Breakdown:

Carbohydrate (77%)

Fat (8%)

Protein (15%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

0.9g

Carbs

19g

Protein

3.5g

There are 98 calories in a 125 serving of Asda Low fat yogurt.

Calorie breakdown: 8% fat, 77% carbs, 15% protein.

Related products from Asda:

	Plain Yogurt (Lowfat)
	Plain Yogurt (Skim Milk)
	Vanilla Yogurt (Lowfat)
	Fruit Yogurt (Lowfat, 9g Protein Per 8oz)
	Fruit Yogurt (Lowfat, 10g Protein Per 8oz)
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Recently eaten by:

	krumary2b
	318kcals on 31 March 2011

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