| Food database and calorie counter |
Source: Member |
southern home
cream cheese spread with honey nut
|
|
Nutrition Facts
|
|
Serving Size 2 tablespoons
|
| |
| Amount Per Serving |
|
Calories from Fat 45
Calories 70
|
| |
| % Daily Values* |
|
Total Fat
5g
|
8% |
| |
Saturated Fat
3.5g
|
18% |
| |
Trans Fat
0g
|
|
|
Cholesterol
15mg
|
5% |
|
Sodium
55mg
|
2% |
|
Total Carbohydrate
4g
|
1% |
| |
Dietary Fiber
0g
|
0% |
| |
Sugars
3g
|
|
|
Protein
1g
|
|
| |
| Vitamin A
2% |
|
Vitamin C
0% |
|
| Calcium
2% |
|
Iron
0% |
|
| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
|
Information for this food was submitted to the FatSecret food database by
member Amanda526
on 29 Mar 11.
Is this information inaccurate or incomplete?
Click here to edit.
|
Calorie Breakdown:
Carbohydrate (25%)
Fat (69%)
Protein (6%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
70
|
|
Fat
5g
|
|
Carbs
4g
|
|
Protein
1g
|
| There are 70 calories in a 2 tablespoons serving of southern home cream cheese spread with honey nut. |
| Calorie breakdown: 69% fat, 25% carbs, 6% protein. |
Related products from southern home:
|
|
Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten southern home cream cheese spread with honey nut with these foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
on 30 March 2011