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Food database and calorie counter Source: Member

Oroweat

100% Whole Wheat Sandwich Thins

Nutrition Facts
Serving Size 1 roll (43g)
 
Amount Per Serving
Calories from Fat 9
Calories 100
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 21g 7%
  Dietary Fiber 5g 20%
  Sugars 2g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member FakePlasticLala on 30 Jul 09.

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (8%)
 
Protein (18%)
Carbohydrates, 21g (74%) Fat, 1g (8%) Protein, 5g (18%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 100 calories in 1 serving of Oroweat 100% Whole Wheat Sandwich Thins.
Calorie breakdown: 8% fat, 74% carbs, 18% protein.
Calculated Weight Watchers® points: 1 point.
Estimated Net Carbs (non-fiber carbs): 16g.

Related products from Oroweat:

Select 100% Whole Wheat Sandwich Thins
Whole Grain Wheat Flour
Dry Whole Wheat Macaroni
Whole Wheat Macaroni (Cooked)
Dry Whole Wheat Pasta
  view more results
 
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Recently eaten by:

misslove
on 19 November 2009

Recently eaten with:

FatSecret members have recently eaten Oroweat 100% Whole Wheat Sandwich Thins with these foods:
Kirkland Signature Extra Lean Sliced Ham
Red Tomatoes
Onions
Yellow Mustard
Spinach (Chopped or Leaf, Frozen)

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