| Food database and calorie counter |
Source: Member Recipe |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 135
Calories 172
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| % Daily Values* |
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Total Fat
14.97g
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23% |
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Saturated Fat
2.873g
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14% |
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Polyunsaturated Fat
1.254g
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Monounsaturated Fat
3.286g
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Cholesterol
7mg
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2% |
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Sodium
124mg
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5% |
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Potassium
259mg
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Total Carbohydrate
7.83g
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3% |
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Dietary Fiber
2.5g
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10% |
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Sugars
2.41g
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Protein
3.37g
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| Vitamin A
11% |
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Vitamin C
91% |
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| Calcium
6% |
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Iron
4% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
A low carb version of a sweet broccoli side salad.
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9%
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of RDI*
(172 calories)
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Calorie Breakdown:
Carbohydrate (17%)
Fat (75%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
172
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Fat
14.97g
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Carbs
7.83g
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Protein
3.37g
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| There are 172 calories in 1 serving of Purple Broccoli Salad. |
| Calorie breakdown: 75% fat, 17% carbs, 8% protein. |
Related foods:
Ingredients in this Recipe:
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on 07 January 2013
