| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
265
% Daily Values*
Total Fat
14.11g
18%
Saturated Fat
6.274g
31%
Trans Fat
0g
Polyunsaturated Fat
1.774g
Monounsaturated Fat
3.941g
Cholesterol
100mg
33%
Sodium
518mg
23%
Total Carbohydrate
1.66g
1%
Dietary Fiber
0.4g
1%
Sugars
1.04g
Protein
30.87g
Vitamin D
-
Calcium
25mg
2%
Iron
1.32mg
7%
Potassium
239mg
5%
Vitamin A
107mcg
12%
Vitamin C
2.8mg
3%
Note:
A yummy and easy way to make a typical baked chicken breast more exciting.
Last updated: 27 Mar 11 08:35 PM
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13%
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of RDI*
(265 calories)
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Calorie Breakdown:
Carbohydrate (3%)
Fat (49%)
Protein (48%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
265
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Fat
14.11g
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Carbs
1.66g
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Protein
30.87g
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| There are 265 calories in 1 serving of Baked Mediterranean Chicken. |
| Calorie breakdown: 49% fat, 3% carbs, 48% protein. |
Related Foods:
Ingredients in this Recipe:
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1/2 serving Shredded Parmesan Cheese
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2 cups baby spinach
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1 serving roasted red pepper
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2 servings Philadelphia 1/3 Less Fat Cream Cheese
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3 medium chicken breasts
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2 tbsps butter
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