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Food database and calorie counter Source: Member

Reliance Fresh

Dalia/Broken Wheat

Nutrition Facts
Serving Size 1 serving (100g)
 
Amount Per Serving
Calories from Fat 1.12
Calories 355
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 0mg  
Total Carbohydrate 0.85g 0%
  Dietary Fiber 0.78g 3%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 7.5g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Vinola on 21 Mar 11.

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18%
of RDI*
(355 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (0%)
 
Protein (90%)
Carbohydrates, 0.85g (10%) Protein, 7.5g (90%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
355
Fat
0g
Carbs
0.85g
Protein
7.5g
There are 355 calories in 1 serving of Reliance Fresh Dalia/Broken Wheat.
Calorie breakdown: 0% fat, 10% carbs, 90% protein.

Related products from Reliance Fresh:

Wheat Germ
Wheat Bread (Includes Wheat Berry)
Cracked Wheat Bread
Wheat Bread (Reduced Calorie)
Vital Wheat Gluten
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Recently eaten by:

Atulkapkote
on 17 July 2012
Vinola
on 19 July 2011

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