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Food database and calorie counter Source: Mobile User

lactaid

LACTAIDCAL 2% RF MILK

Nutrition Facts
Serving Size 1 cup (240ml)
 
Amount Per Serving
Calories from Fat 45
Calories 130
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 3g 15%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 125mg 5%
Potassium 0mg  
Total Carbohydrate 13g 4%
  Dietary Fiber 0g 0%
  Sugars 12g  
Protein 8g  
 
Vitamin A 10% Vitamin C 0%
Calcium 50% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 23 Jul 09.

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (35%)
 
Protein (25%)
Carbohydrates, 13g (40%) Fat, 5g (35%) Protein, 8g (25%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
130
Fat
5g
Carbs
13g
Protein
8g
There are 130 calories in a 1 cup serving of lactaid LACTAIDCAL 2% RF MILK.
Calorie breakdown: 35% fat, 40% carbs, 25% protein.

Related products from lactaid:

2% Milk
Strawberry Yogurt
Lowfat Cottage Cheese
Vanilla Ice Cream
100% Lactose Free Lowfat Small Curd Cottage Cheese
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Recently eaten by:

zylofraggins
on 19 February 2013
MaNeka41
on 29 November 2012
kitkat57
on 27 November 2012
JaGriffin
on 30 October 2012

Recently eaten with:

FatSecret members have recently eaten lactaid LACTAIDCAL 2% RF MILK with these foods:
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