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Food database and calorie counter Source: Member Recipe

Recipe by member: lynngueeny

Zucchini Cornbread

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 155
Calories 277
 
% Daily Values*
Total Fat 17.25g 27%
  Saturated Fat 10.077g 50%
  Polyunsaturated Fat 0.567g  
  Monounsaturated Fat 0.876g  
Cholesterol 111mg 37%
Sodium 398mg 17%
Potassium 154mg  
Total Carbohydrate 23.85g 8%
  Dietary Fiber 1.6g 6%
  Sugars 6.61g  
Protein 6.74g  
 
Vitamin A 14% Vitamin C 7%
Calcium 11% Iron 9%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Delicious and easy to make cornbread variation.
14%
of RDI*
(277 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (56%)
 
Protein (10%)
Carbohydrates, 23.85g (34%) Fat, 17.25g (56%) Protein, 6.74g (10%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
277
Fat
17.25g
Carbs
23.85g
Protein
6.74g
There are 277 calories in 1 serving of Zucchini Cornbread.
Calorie breakdown: 56% fat, 34% carbs, 10% protein.

Related foods:

Cornbread (Corn Muffin) (Dry Mix)
Zucchini
Zucchini (Frozen)
Italian Style Zucchini (Canned)
Zucchini (with Salt, Drained, Cooked, Boiled)
Baby Zucchini
  view more results

Ingredients in this Recipe:

12 servings unsalted butter
1 serving self-rising flour
0.2 cup sugar
3 large eggs
0.8 cup cottage cheese
1.8 cups chopped Zucchini
1 1/2 cups self-rising corn meal
 
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Recently eaten by:

jmfed04
on 14 August 2012
vickip
on 25 June 2012
Fuller
on 15 November 2009
lynngueeny
on 17 July 2009

Recently eaten with:

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