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Food database and calorie counter Source: Mobile User

あじ

Nutrition Facts
Serving Size 100 (g)
 
Amount Per Serving
Calories from Fat 90
Calories 209
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat -
Cholesterol -
Sodium -
Total Carbohydrate 10g 3%
  Dietary Fiber -
  Sugars -  
Protein 25g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 01 Mar 11.

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10%
of RDI*
(209 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (39%)
 
Protein (44%)
Carbohydrates, 10g (17%) Fat, 10g (39%) Protein, 25g (44%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
209
Fat
10g
Carbs
10g
Protein
25g
There are 209 calories in a 100 (g) serving of 魚 あじ.
Calorie breakdown: 39% fat, 17% carbs, 44% protein.
 
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Recently eaten by:

woodnotehome
on 25 May 2012
chill_chai
on 27 June 2011

Recently eaten with:

FatSecret members have recently eaten 魚 あじ with these foods:
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