| Food database and calorie counter |
Source: Member |
Market Pantry
market pantry cottage cheese with 1% milkfat, small curd
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Nutrition Facts
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Serving Size 1/2 cup (113)
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| Amount Per Serving |
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Calories from Fat 10
Calories 80
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| % Daily Values* |
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Total Fat
1g
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2% |
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Saturated Fat
0.5g
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2% |
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Trans Fat
0g
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Cholesterol
10mg
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3% |
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Sodium
470mg
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20% |
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Potassium
170mg
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Total Carbohydrate
5g
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2% |
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Dietary Fiber
0g
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0% |
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Sugars
5g
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Protein
11g
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| Vitamin A
5% |
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Vitamin C
2% |
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| Calcium
15% |
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Iron
0% |
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| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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Information for this food was submitted to the FatSecret food database by
member sazerac
on 22 Feb 11.
Is this information inaccurate or incomplete?
Click here to edit.
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Calorie Breakdown:
Carbohydrate (27%)
Fat (12%)
Protein (61%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
80
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Fat
1g
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Carbs
5g
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Protein
11g
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| There are 80 calories in a 1/2 cup (113) serving of Market Pantry market pantry cottage cheese with 1% milkfat, small curd. |
| Calorie breakdown: 12% fat, 27% carbs, 61% protein. |
Related products from Market Pantry:
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on 22 May 2013
