| Food database and calorie counter |
|
|
This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Amount Per Serving
Calories
398
% Daily Values*
Total Fat
26.80g
34%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
55.10g
20%
Dietary Fiber
6.8g
24%
Sugars
-
Protein
8.60g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Last updated: 05 Jun 13 10:26 AM
|
20%
|
of RDI*
(398 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (44%)
Fat (49%)
Protein (7%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
|
Calories
398
|
|
Fat
26.8g
|
|
Carbs
55.1g
|
|
Protein
8.6g
|
| There are 398 calories in 100 g of Quaker Oat Granola. |
| Calorie breakdown: 49% fat, 44% carbs, 7% protein. |
Related Products from Quaker:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
