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Nestle

Bitesize Shredded Wheat with Semi-Skimmed Milk

Nutrition Facts

Serving Size 1 serving with 125ml semi-skimmed milk (40g)

Amount Per Serving

Calories from Fat 27

Calories 198

% Daily Values*

Total Fat 3g

Saturated Fat 1.4g

Cholesterol -

Sodium 0mg

Total Carbohydrate 33.9g

11%

Dietary Fiber 4.7g

19%

Sugars 6.2g

Protein 9g

Vitamin A -

Vitamin C -

Calcium -

Iron -

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by member scoob_2000 on 20 Feb 11, and last modified on 20 Feb 11 .

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10%

of RDI*

(198 calories)

Calorie Breakdown:

Carbohydrate (68%)

Fat (14%)

Protein (18%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

198

Fat

Carbs

33.9g

Protein

There are 198 calories in 1 serving of Nestle Bitesize Shredded Wheat with Semi-Skimmed Milk.

Calorie breakdown: 14% fat, 68% carbs, 18% protein.

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