Food database and calorie counter

Source: Mobile User

Asda

Tuna & Cucumber Sandwich

Nutrition Facts

Serving Size 1 pack

Amount Per Serving

Calories from Fat 39.6

Calories 276

% Daily Values*

Total Fat 4.4g

Saturated Fat 0.5g

Cholesterol -

Sodium -

Total Carbohydrate 40g

13%

Dietary Fiber -

Sugars -

Protein 20g

Vitamin A -

Vitamin C -

Calcium -

Iron -

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by a Mobile User on 20 Feb 11.

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14%

of RDI*

(276 calories)

Calorie Breakdown:

Carbohydrate (57%)

Fat (14%)

Protein (29%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

276

Fat

4.4g

Carbs

40g

Protein

20g

There are 276 calories in a 1 pack serving of Asda Tuna & Cucumber Sandwich.

Calorie breakdown: 14% fat, 57% carbs, 29% protein.

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	1461kcals on 17 March 2013

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	1761kcals on 08 March 2013

	KevMoran
	2504kcals on 08 February 2013

	Stinus
	2217kcals on 06 January 2013

Recently eaten with:

FatSecret members following hello_alone_'s own diet have recently eaten Asda Tuna & Cucumber Sandwich with these foods:

all diets|hello_alone_'s own diet|choose

	Cucumber (with Peel)
	Sugared or Glazed Doughnuts

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