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Food database and calorie counter Source: Mobile User

Harzer

Harzer Handkäse

Nutrition Facts
Serving Size 100 g (100g)
 
Amount Per Serving
Calories from Fat 4.5
Calories 125
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat -
Cholesterol -
Sodium -
Total Carbohydrate 0.1g 0%
  Dietary Fiber -
  Sugars -  
Protein 30g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 19 Feb 11.

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6%
of RDI*
(125 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (4%)
 
Protein (96%)
Fat, 0.5g (4%) Protein, 30g (96%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
125
Fat
0.5g
Carbs
0.1g
Protein
30g
There are 125 calories in a 100 g serving of Harzer Harzer Handkäse.
Calorie breakdown: 4% fat, 0% carbs, 96% protein.
 
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Recently eaten by:

berneliah
on 31 January 2013
axelhirt
on 24 April 2012
platinmartin
on 08 January 2012
mpower12
on 12 July 2011

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