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Source: Mobile User

Asda

Wafer Thin Cooked Ham

Nutrition Facts

Serving Size 100g (100g)

Amount Per Serving

Calories from Fat 22.5

Calories 92

% Daily Values*

Total Fat 2.5g

Saturated Fat -

Cholesterol -

Sodium -

Total Carbohydrate 0.8g

Dietary Fiber -

Sugars -

Protein 16.5g

Vitamin A -

Vitamin C -

Calcium -

Iron -

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by a Mobile User on 18 Feb 11.

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of RDI*

(92 calories)

Calorie Breakdown:

Carbohydrate (3%)

Fat (25%)

Protein (72%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

2.5g

Carbs

0.8g

Protein

16.5g

There are 92 calories in a 100g serving of Asda Wafer Thin Cooked Ham.

Calorie breakdown: 25% fat, 3% carbs, 72% protein.

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Light Butter (Stick with Salt)

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