Food database and calorie counter

Source: Mobile User

Tesco

Cheese Puffs

Nutrition Facts

Serving Size 1 serving (16g)

Amount Per Serving

Calories from Fat 39.6

Calories 83

% Daily Values*

Total Fat 4.4g

Saturated Fat 0.6g

Polyunsaturated Fat 2.8g

Monounsaturated Fat 1g

Cholesterol -

Sodium 200mg

Total Carbohydrate 9.6g

Dietary Fiber -

Sugars 0.8g

Protein 1.2g

Vitamin A -

Vitamin C -

Calcium -

Iron -

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by a Mobile User on 15 Feb 11.

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of RDI*

(83 calories)

Calorie Breakdown:

Carbohydrate (46%)

Fat (48%)

Protein (6%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

4.4g

Carbs

9.6g

Protein

1.2g

There are 83 calories in 1 serving of Tesco Cheese Puffs.

Calorie breakdown: 48% fat, 46% carbs, 6% protein.

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