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Food database and calorie counter Source: Member Recipe

Recipe by member: Jordan

Almost Cheesecake

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 17
Calories 158
 
% Daily Values*
Total Fat 1.84g 3%
  Saturated Fat 0.472g 2%
  Polyunsaturated Fat 0.573g  
  Monounsaturated Fat 0.672g  
Cholesterol 2mg 1%
Sodium 241mg 10%
Potassium 86mg  
Total Carbohydrate 31.66g 11%
  Dietary Fiber 0.7g 3%
  Sugars 23.06g  
Protein 5.22g  
 
Vitamin A 5% Vitamin C 2%
Calcium 5% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Grahm cracker topped with fat free strawberry cream cheese fresh blueberries and drizzle of honey.
8%
of RDI*
(158 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (10%)
 
Protein (13%)
Carbohydrates, 31.66g (77%) Fat, 1.84g (10%) Protein, 5.22g (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
158
Fat
1.844g
Carbs
31.671g
Protein
5.215g
There are 158 calories in 1 serving of Almost Cheesecake.
Calorie breakdown: 10% fat, 77% carbs, 13% protein.

Related foods:

Cheesecake
Cheesecake (From Mix, No-Bake Type)
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Ingredients in this Recipe:

1 oz fat free strawberry cream cheese
10 blueberries
1 large rectangular piece or 2 squares or 4 small rectangular pieces serving grahm cracker
1 tbsp honey
 
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Recently eaten by:

bearlee
on 18 July 2011
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on 18 July 2011
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on 28 October 2010

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