Food database and calorie counter

Source: Member

Ideal Protein

Vanilla Pudding Mix

Nutrition Facts

Serving Size 1 packet (25g)

Amount Per Serving

Calories from Fat 0

Calories 90

% Daily Values*

Total Fat 0g

Saturated Fat 0g

Polyunsaturated Fat 0g

Monounsaturated Fat 0g

Trans Fat 0g

Cholesterol 15mg

Sodium 250mg

10%

Potassium 0mg

Total Carbohydrate 5g

Dietary Fiber 1g

Sugars 2g

Other Carbohydrate 0g

Protein 18g

Vitamin A 0%

Vitamin C 2%

Calcium 40%

Iron 0%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Description/Notes:
Milk protein concentrate and soy protein isolate

Information for this food was submitted to the FatSecret food database by member valgesg on 09 Feb 11, and last modified on 29 Jun 11 by member Slaperk .

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of RDI*

(90 calories)

Calorie Breakdown:

Carbohydrate (22%)

Fat (0%)

Protein (78%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

Carbs

Protein

18g

There are 90 calories in a 1 packet serving of Ideal Protein Vanilla Pudding Mix.

Calorie breakdown: 0% fat, 22% carbs, 78% protein.

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