| Food database and calorie counter |
Source: Member |
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Nutrition Facts
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Serving Size 1 serving
(30g)
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| Amount Per Serving |
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Calories from Fat 10.8
Calories 34
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| % Daily Values* |
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Total Fat
1.2g
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2% |
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Saturated Fat
0.7g
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4% |
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Cholesterol
-
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Sodium
0.2mg
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0% |
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Total Carbohydrate
1.7g
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1% |
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Dietary Fiber
-
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Sugars
1.7g
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Protein
3g
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| Vitamin A
- |
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Vitamin C
- |
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| Calcium
- |
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Iron
- |
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| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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Information for this food was submitted to the FatSecret food database by
member berrillbonce79
on 07 Feb 11.
Is this information inaccurate or incomplete?
Click here to edit.
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Calorie Breakdown:
Carbohydrate (23%)
Fat (36%)
Protein (41%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
34
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Fat
1.2g
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Carbs
1.7g
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Protein
3g
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| There are 34 calories in 1 serving of Tesco Extra Light Soft Cheese. |
| Calorie breakdown: 36% fat, 23% carbs, 41% protein. |
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on 05 April 2013
