| Food database and calorie counter |
Source: Mobile User |
Silani
Cheddar Cheese Mild
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Nutrition Facts
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Serving Size 3 cm cube
(30g)
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| Amount Per Serving |
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Calories from Fat 72
Calories 110
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| % Daily Values* |
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Total Fat
8g
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12% |
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Saturated Fat
5g
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25% |
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Polyunsaturated Fat
0g
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Monounsaturated Fat
0g
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Trans Fat
0.3g
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Cholesterol
30mg
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10% |
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Sodium
200mg
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8% |
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Total Carbohydrate
1g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
0g
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Other Carbohydrate
1g
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Protein
8g
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| Vitamin A
10% |
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Vitamin C
0% |
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| Calcium
20% |
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Iron
2% |
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| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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Information for this food was submitted to the FatSecret food database by
a Mobile User
on 05 Feb 11.
Is this information inaccurate or incomplete?
Click here to edit.
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6%
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of RDI*
(110 calories)
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Calorie Breakdown:
Carbohydrate (4%)
Fat (67%)
Protein (29%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
110
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Fat
8g
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Carbs
1g
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Protein
8g
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| There are 110 calories in a 3 cm cube serving of Silani Cheddar Cheese Mild. |
| Calorie breakdown: 67% fat, 4% carbs, 29% protein. |
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on 20 May 2011