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Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 cup (250ml)
 
Amount Per Serving
Calories from Fat 31.5
Calories 113.528
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 2.3g 12%
Cholesterol -
Sodium 100mg 4%
Total Carbohydrate 12.3g 4%
  Dietary Fiber -
  Sugars 12.3g  
Protein 8g  
 
Vitamin A - Vitamin C -
Calcium 37% Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member balletforlife on 05 Feb 11.

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6%
of RDI*
(113.528 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (28%)
 
Protein (28%)
Carbohydrates, 12.3g (44%) Fat, 3.5g (28%) Protein, 8g (28%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
114
Fat
3.5g
Carbs
12.3g
Protein
8g
There are 114 calories in a 1 cup serving of Pura HILO Low Fat Milk.
Calorie breakdown: 28% fat, 44% carbs, 28% protein.
 
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