Food database and calorie counter

Source: Mobile User

Lider

Marraqueta

Nutrition Facts

Serving Size 100 gramos 1 unidad

Amount Per Serving

Calories from Fat 9

Calories 223

% Daily Values*

Total Fat 1g

Saturated Fat -

Cholesterol -

Sodium -

Total Carbohydrate 46g

15%

Dietary Fiber -

Sugars -

Protein 11g

Vitamin A -

Vitamin C -

Calcium -

Iron -

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by a Mobile User on 27 Jan 11.

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11%

of RDI*

(223 calories)

Calorie Breakdown:

Carbohydrate (78%)

Fat (4%)

Protein (18%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

223

Fat

Carbs

46g

Protein

11g

There are 223 calories in a 100 gramos 1 unidad serving of Lider Marraqueta.

Calorie breakdown: 4% fat, 78% carbs, 18% protein.

	Food Search

Recently eaten by:

	luisrossonero
	580kcals on 25 April 2013

	pauee100
	1685kcals on 10 September 2012

	camonalarc
	1418kcals on 05 March 2011

	smov
	1945kcals on 26 February 2011

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