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Food database and calorie counter Source: Member

Voskos

Nonfat Greek Yogurt

Nutrition Facts
Serving Size 1 container (227g)
 
Amount Per Serving
Calories from Fat 0
Calories 140
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 90mg 4%
Potassium 350mg  
Total Carbohydrate 9g 3%
  Dietary Fiber 0g 0%
  Sugars 8g  
Protein 24g  
 
Vitamin A 0% Vitamin C 0%
Calcium 20% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member markcre on 26 Jan 11.

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (0%)
 
Protein (73%)
Carbohydrates, 9g (27%) Protein, 24g (73%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
140
Fat
0g
Carbs
9g
Protein
24g
There are 140 calories in a 1 container serving of Voskos Nonfat Greek Yogurt.
Calorie breakdown: 0% fat, 27% carbs, 73% protein.

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Greek Yogurt with Granola - Vanilla
Nonfat Greek Yogurt - Apricot Mango
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Deli Turkey or Chicken Breast Meat

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