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Food database and calorie counter Source: Mobile User

Smart Balance

Omega-3 Natural Peanut Butter

Nutrition Facts
Serving Size 2 Tbsp (32g)
 
Amount Per Serving
Calories from Fat 145
Calories 190
 
% Daily Values*
Total Fat 16g 25%
  Saturated Fat 3g 15%
  Polyunsaturated Fat 1.5g  
  Monounsaturated Fat 12g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 145mg 6%
Potassium 185mg  
Total Carbohydrate 6g 2%
  Dietary Fiber 2g 8%
  Sugars 3g  
Protein 7g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 25 Jan 11.

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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (73%)
 
Protein (15%)
Carbohydrates, 6g (12%) Fat, 16g (73%) Protein, 7g (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
190
Fat
16g
Carbs
6g
Protein
7g
There are 190 calories in a 2 Tbsp serving of Smart Balance Omega-3 Natural Peanut Butter.
Calorie breakdown: 73% fat, 12% carbs, 15% protein.

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Recently eaten by:

djcdjc
on 25 March 2013
bpatt
on 07 January 2013
irvingkier
on 23 October 2012
bchaille
on 06 October 2012

Recently eaten with:

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