Food database and calorie counter

Source: Member

Birds Eye

Steam Fresh

Nutrition Facts

Serving Size 2 (100)

Amount Per Serving

Calories from Fat 0

Calories 27.725

% Daily Values*

Total Fat 0g

Saturated Fat 0g

Trans Fat 0g

Cholesterol -

Sodium 27mg

Potassium 305mg

Total Carbohydrate 2.6g

Dietary Fiber 2.6g

10%

Sugars 2.5g

Protein 2.6g

Vitamin A -

Vitamin C 53%

Calcium -

Iron -

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by member ewaanw on 24 Jan 11.

Is this information inaccurate or incomplete?
Click here to edit.

of RDI*

(27.725 calories)

Calorie Breakdown:

Carbohydrate (50%)

Fat (0%)

Protein (50%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

Fat

Carbs

2.6g

Protein

2.6g

There are 28 calories in a 2 (100) serving of Birds Eye Steam Fresh.

Calorie breakdown: 0% fat, 50% carbs, 50% protein.

Related products from Birds Eye:

	Steamfresh Broccoli Florets
	Mixed Veggies
	Dijon Tarragon Chicken
	Broccoli Florets
	Southwest Blend Vegetables
	view more results

	Food Search

Recently eaten by:

	lolly82
	967kcals on 10 April 2012

	traceynsw
	1253kcals on 15 November 2011

	Jhollars
	2254kcals on 25 October 2011

	KingMalik
	1624kcals on 13 February 2011

Recently eaten with:

FatSecret members have recently eaten Birds Eye Steam Fresh with these foods:

all diets|choose diet

	Ricotta Cheese (Part Skim Milk)
	Carrots
	Broccoli
	Mashed Potato
	Extra Virgin Olive Oil

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.