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Food database and calorie counter Source: Mobile User

Hacendado

Empanada Gallega

Nutrition Facts
Serving Size 2 porciones (220)
 
Amount Per Serving
Calories from Fat 84.6
Calories 231.2
 
% Daily Values*
Total Fat 9.4g 14%
  Saturated Fat -
Cholesterol -
Sodium -
Total Carbohydrate 31.4g 10%
  Dietary Fiber -
  Sugars -  
Protein 6.5g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 22 Jan 11.

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12%
of RDI*
(231.2 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (36%)
 
Protein (11%)
Carbohydrates, 31.4g (53%) Fat, 9.4g (36%) Protein, 6.5g (11%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
231
Fat
9.4g
Carbs
31.4g
Protein
6.5g
There are 231 calories in a 2 porciones (220) serving of Hacendado Empanada Gallega.
Calorie breakdown: 36% fat, 53% carbs, 11% protein.
 
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Recently eaten by:

Xanc
on 26 May 2012
neolorden
on 15 April 2012
Chapi2000
on 08 January 2012
jgarbur
on 08 April 2011

Recently eaten with:

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