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Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 serving (40g)
 
Amount Per Serving
Calories from Fat 28.8
Calories 142
 
% Daily Values*
Total Fat 3.2g 5%
  Saturated Fat 0.6g 3%
Cholesterol -
Sodium -
Potassium 145mg  
Total Carbohydrate 24g 8%
  Dietary Fiber 3.6g 14%
  Sugars 0.4g  
Protein 4.4g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Relentless on 22 Jan 11, and last modified on 17 Sep 11 by member wmarsh .

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7%
of RDI*
(142 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (20%)
 
Protein (13%)
Carbohydrates, 24g (67%) Fat, 3.2g (20%) Protein, 4.4g (13%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
142
Fat
3.2g
Carbs
24g
Protein
4.4g
There are 142 calories in 1 serving of Scott's Original Porage Oats.
Calorie breakdown: 20% fat, 67% carbs, 13% protein.
 
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Recently eaten by:

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