Food database and calorie counter

Source: Member

Optimum Nutrition

Fitness Fiber

Nutrition Facts

Serving Size 1 teaspoon

Amount Per Serving

Calories from Fat 0

Calories 10

% Daily Values*

Total Fat 0g

Saturated Fat 0g

Polyunsaturated Fat 0g

Monounsaturated Fat 0g

Trans Fat 0g

Cholesterol 0mg

Sodium 0mg

Potassium 0mg

Total Carbohydrate 6g

Dietary Fiber 5g

20%

Sugars 0g

Other Carbohydrate 1g

Protein 0g

Vitamin A -

Vitamin C -

Calcium -

Iron -

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by member Kman24 on 20 Jan 11, and last modified on 06 Mar 11 by member floskiwoski .

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< 1%

of RDI*

(10 calories)

Calorie Breakdown:

Carbohydrate (100%)

Fat (0%)

Protein (0%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

Carbs

Protein

There are 10 calories in a 1 teaspoon serving of Optimum Nutrition Fitness Fiber.

Calorie breakdown: 0% fat, 100% carbs, 0% protein.

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Recently eaten by:

	FitDS
	2090kcals on 10 June 2012

	jpuc74
	365kcals on 03 February 2012

	tmballard
	1269kcals on 06 January 2012

	Kman24
	3178kcals on 19 October 2011

Recently eaten with:

FatSecret members have recently eaten Optimum Nutrition Fitness Fiber with these foods:

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	Egg White
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