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Food database and calorie counter Source: Mobile User

Toastem

TSTUM FRSTD BRN SGR CIN

Nutrition Facts
Serving Size 1 (52g)
 
Amount Per Serving
Calories from Fat 45
Calories 200
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 37g 12%
  Dietary Fiber 1g 4%
  Sugars 17g  
Protein 2g  
 
Vitamin A 10% Vitamin C 0%
Calcium 0% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 19 Jan 11.

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10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (22%)
 
Protein (4%)
Carbohydrates, 37g (74%) Fat, 5g (22%) Protein, 2g (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
5g
Carbs
37g
Protein
2g
There are 200 calories in a 1 serving of Toastem TSTUM FRSTD BRN SGR CIN.
Calorie breakdown: 22% fat, 74% carbs, 4% protein.
 
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Recently eaten by:

Brandyn9065
on 13 February 2012
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