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Source: Mobile User

Sainsbury's

Scottish Porridge Oats

Nutrition Facts

Serving Size 1 serving (50g)

Amount Per Serving

Calories from Fat 74.7

Calories 100

% Daily Values*

Total Fat 8.3g

13%

Saturated Fat 3.6g

18%

Cholesterol -

Sodium 0.156mg

Total Carbohydrate 42.5g

14%

Dietary Fiber 5.4g

22%

Sugars 13.2g

Protein 15g

Vitamin A -

Vitamin C -

Calcium -

Iron -

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Description/Notes:
Made up with water

Information for this food was submitted to the FatSecret food database by a Mobile User on 19 Jan 11, and last modified on 22 Feb 13 by member sandracrame .

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of RDI*

(100 calories)

Calorie Breakdown:

Carbohydrate (56%)

Fat (25%)

Protein (19%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

100

Fat

8.3g

Carbs

42.5g

Protein

15g

There are 100 calories in 1 serving of Sainsbury's Scottish Porridge Oats.

Calorie breakdown: 25% fat, 56% carbs, 19% protein.

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